thoughts on a new year

Another year began yesterday and while I have spent probably more time than suggested reviewing the past year, I feel it only appropriate to take a few days off. Some much needed time to renew my mind, body and soul before jumping forward.

Every once in awhile I believe it's good to stop altogether. Quiet your mind and sit in your thoughts, reflect on the past and really get a sense of what you want to for the future.

It's in those moments that you have the ability to see clearly what you truly desire.